Ready for calmer bedtimes and more restful nights?

"Honestly, the most valuable part of working with Nina was realising that small tweaks can yield big results and getting that deeply needed reassurance that we weren't doing things wrong."
~ Manca

The Gentle Reset

For quick reassurance, guidance, and immediate next steps

A supportive session focused on helping you understand your child’s sleep, feel less overwhelmed, and know where to start.

Perfect for:

  • Moving away from feeding to sleep

  • Early wakings or short naps

  • Transitioning your little one into their own room

  • Getting clarity without committing to weeks of support

What’s included:

  • 60 minute 1:1 call

  • Personalised advice based on your situation

  • Practical, gentle strategies you can start right away

Outcome:
You leave feeling calmer, clearer, and more reassured about your next steps. Instead of feeling overwhelmed by conflicting advice or unsure what to try next, you’ll have gentle guidance, practical strategies, and a better understanding of your child’s sleep, so you can move forward with more confidence and less stress.

95 CHF

The Sleep Foundations Journey

For when you are feeling exhausted, stuck in survival mode, and ready for things to feel calmer and more sustainable

Are ongoing sleep challenges starting to feel overwhelming, and are you seeking clarity, structure and guidance to move forward with confidence?

Together, we’ll look at what’s contributing to your child’s sleep struggles and create a gentle, realistic plan that feels aligned with your family and parenting style.

Perfect for:

  • Frequent night wakings, bedtime struggles, or short naps

  • Feeling stuck in cycles of trial and error

  • Wanting a clear, gentle direction that feels realistic and sustainable

  • Needing focused support with one or two specific sleep challenges

What’s included:

  • A review of your child’s current sleep patterns (based on the information you share)

  • 60-minute 1:1 consultation

  • Bespoke gentle sleep plan tailored to your family

  • 2 follow-up emails (to use within 6 weeks)

Outcome:
You gain a deeper understanding of your child’s sleep and a clear, personalised plan that takes the guesswork out of what to do next. Instead of constantly trying new things and hoping something works, you’ll feel more confident responding to your child with consistency and calm. Parents often leave this package feeling lighter, more reassured, and finally equipped with a realistic approach that feels both gentle and achievable in everyday family life.

250 CHF

The Deep Sleep Support Journey

For when sleep has started affecting everything, your energy, your confidence, and the whole rhythm of family life

Are you navigating more complex or long-standing sleep challenges and looking for ongoing, hands-on support?

You’ll have consistent guidance, reassurance, and personalised support as things begin to shift, so you don’t feel like you’re figuring it all out alone.

Perfect for:

  • Multiple layered or long-standing sleep challenges

  • Frequent night wakings combined with bedtime resistance or difficult naps

  • Highly sensitive children or deeply ingrained sleep patterns

  • Sleep struggles affecting the whole family

  • When you know you need more than a plan, you need ongoing support alongside you

What’s included:

  • Everything in the Foundations Package, plus:

  • Second 60-minute follow-up call (around 6 weeks later)

  • Ongoing support: 2x per week messaging or email

  • Guidance, adjustments, and encouragement throughout

  • Outcome:
    You feel genuinely supported through the process, not just handed a plan and left to figure it out alone. As challenges shift and emotions fluctuate, you’ll have ongoing guidance, reassurance, and responsive adjustments that help you stay grounded and confident. Parents often describe feeling less overwhelmed, less emotionally drained, and more able to enjoy family life again as sleep gradually becomes easier and more sustainable. This support is designed to help you feel held, understood, and accompanied every step of the way.

319 CHF

Unsure of which package is right for you?

Please contact me and we can discuss together which package would be the most suitable for you and your family needs.

All prices listed in CHF. International clients will be invoiced in their preferred currency.